Customer Story of Barbara Clapham

Barbara proves to us all that age is just a number! At 81yrs young Barbara has completed over 40 weeks of training with us and is over 40% stronger than when she started!

When asked what benefits she has experienced, Barbara said 'I have had a slow but positive strengthening of my muscles which had become very weak after a recent illness. This has also built up my confidence.'

'I like the fit20 training because it takes such a little time each week and a personal friendly trainer is with me the whole time.'

For anyone thinking of trying fit20 her advice is: 'You have nothing to lose and plenty to gain with little obvious effort.'

If you or someone you know could benefit from our training please book in for a trial session: