Customer Story of Barbara Clapham
Barbara proves to us all that age is just a number! At 81yrs young Barbara has completed over 40 weeks of training with us and is over 40% stronger than when she started!
When asked what benefits she has experienced, Barbara said 'I have had a slow but positive strengthening of my muscles which had become very weak after a recent illness. This has also built up my confidence.'
'I like the fit20 training because it takes such a little time each week and a personal friendly trainer is with me the whole time.'
For anyone thinking of trying fit20 her advice is: 'You have nothing to lose and plenty to gain with little obvious effort.'
If you or someone you know could benefit from our training please book in for a trial session: https://fit20exeter.co.uk/free-training/